Jeremy Heim 6000m row
6,000
Meters
39:39.4
Time
3:18.2
Pace
332
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 677 |
| Drag Factor | 97 |
January 03, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.4 | 6,000 | 3:18.2 | 45 | 502 | 332 | 17 |
| 6:43.4 | 1,000 | 3:21.7 | 43 | 472 | 53 | 18 |
| 10:40.1 | 2,000 | 5:20.0 | 11 | 309 | 55 | 11 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 642 | 56 | 21 |
| 6:07.7 | 4,000 | 3:03.8 | 56 | 538 | 55 | 18 |
| 5:50.7 | 5,000 | 2:55.3 | 65 | 564 | 55 | 18 |
| 5:03.6 | 6,000 | 2:31.8 | 100 | 687 | 58 | 23 |
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Workout Graph
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