Gianpaul Fazio 5000m row
5,000
Meters
36:35.3
Time
3:39.5
Pace
255
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 610 |
| Drag Factor | 121 |
March 22, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:35.3 | 5,000 | 3:39.5 | 33 | 418 | 255 | 17 |
| 6:51.2 | 1,000 | 3:25.6 | 40 | 437 | 50 | 17 |
| 6:46.0 | 2,000 | 3:23.0 | 42 | 452 | 51 | 18 |
| 7:12.2 | 3,000 | 3:36.1 | 35 | 424 | 51 | 18 |
| 8:18.5 | 4,000 | 4:09.2 | 23 | 375 | 52 | 15 |
| 7:27.3 | 5,000 | 3:43.6 | 31 | 410 | 51 | 17 |
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Workout Graph
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