Gianpaul Fazio 5:07 row
1,021
Meters
5:07.3
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 123 |
January 29, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,021 | 2:30.4 | 103 | 644 | 55 | 15 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 5:07.3 | 24 | 2:32.0 | 100 | 493 | 1 | 8 |
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Workout Graph
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