Gianpaul Fazio 16:30 row
3,037
Meters
16:30.7
Time
2:43.1
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 122 |
December 09, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.7 | 3,037 | 2:43.1 | 81 | 570 | 157 | 20 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 19 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 16:30.7 | 276 | 2:44.3 | 79 | 555 | 14 | 20 |
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Workout Graph
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