Gianpaul Fazio 16:20 row
3,054
Meters
16:20.4
Time
2:40.5
Pace
160
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 122 |
December 08, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.4 | 3,054 | 2:40.5 | 85 | 587 | 160 | 21 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 22 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 16:20.3 | 247 | 2:42.5 | 81 | 582 | 13 | 21 |
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Workout Graph
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