Gianpaul Fazio 20:15 row
4,029
Meters
20:15.8
Time
2:30.8
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 123 |
April 21, 2024 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.8 | 4,029 | 2:30.8 | 102 | 645 | 218 | 21 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 20:15.7 | 44 | 2:58.4 | 62 | 458 | 2 | 17 |
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Workout Graph
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