Gianpaul Fazio 40:35 row
7,040
Meters
40:35.0
Time
2:52.9
Pace
359
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 123 |
April 07, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.0 | 7,040 | 2:52.9 | 68 | 530 | 359 | 19 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 19 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 20 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 19 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 19 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 18 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 40:35.0 | 95 | 3:04.2 | 56 | 514 | 5 | 19 |
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Workout Graph
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