Gianpaul Fazio 31:07 row
5,047
Meters
31:07.7
Time
3:05.0
Pace
257
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 939 |
| Drag Factor | 119 |
April 11, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.7 | 5,047 | 3:05.0 | 55 | 495 | 257 | 30 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 32 |
| 10:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 31 |
| 15:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 31 |
| 20:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 30 |
| 25:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 29 |
| 30:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 28 |
| 31:07.7 | 171 | 3:17.9 | 45 | 478 | 9 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.