Gianpaul Fazio 24:45 row
4,052
Meters
24:45.1
Time
3:03.2
Pace
206
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 118 |
April 09, 2026 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.1 | 4,052 | 3:03.2 | 57 | 499 | 206 | 29 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 29 |
| 10:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 31 |
| 15:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 30 |
| 20:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 28 |
| 24:45.1 | 765 | 3:06.3 | 54 | 492 | 39 | 28 |
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Workout Graph
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