Gianpaul Fazio 29:46 row
5,064
Meters
29:46.1
Time
2:56.3
Pace
261
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 118 |
April 09, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.1 | 5,064 | 2:56.3 | 64 | 526 | 261 | 30 |
| 5:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 30 |
| 10:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 30 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 20:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 29 |
| 25:00.0 | 825 | 3:01.8 | 58 | 516 | 43 | 30 |
| 29:46.1 | 797 | 2:59.4 | 61 | 515 | 41 | 32 |
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