Gianpaul Fazio 22:11 row
4,037
Meters
22:11.0
Time
2:44.8
Pace
208
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 117 |
April 06, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.0 | 4,037 | 2:44.8 | 78 | 562 | 208 | 25 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 |
| 22:11.0 | 388 | 2:48.8 | 73 | 549 | 20 | 25 |
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Workout Graph
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