Sign Up

Gianpaul Fazio v0:45/0:45r...17 row

2,169

Meters

15:00.0

Time

3:27.4

Pace

107

Calories

Rest Distance302
Rest Time12:45.0
Overall Distance2,471
Overall Time27:45.0
Average Watts39
Calories Per Hour428
Stroke Rate18
Stroke Count279
Drag Factor118

December 07, 2025 22:13:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,169 3:27.4 39 428 18
0:45.0 7 53:34.2 0 300 1
0:45.0 96 3:54.3 27 320 13
r: 0:45 30
0:45.0 109 3:26.4 40 400 19
r: 0:45 16
0:45.0 127 2:57.1 63 480 21
r: 0:45 16
0:45.0 156 2:24.2 117 640 28
r: 0:45 18
0:45.0 154 2:26.1 112 640 27
r: 0:45 21
0:45.0 146 2:34.1 96 560 25
r: 0:45 20
0:45.0 72 5:12.5 11 240 13
r: 0:45 14
0:45.0 150 2:30.0 104 640 27
r: 0:45 24
0:45.0 142 2:38.4 88 560 24
r: 0:45 18
0:45.0 139 2:41.8 83 560 24
r: 0:45 18
0:45.0 164 2:17.1 136 720 27
r: 0:45 17
0:45.0 143 2:37.3 90 560 25
r: 0:45 16
0:45.0 150 2:30.0 104 640 25
r: 0:45 14
0:45.0 143 2:37.3 90 560 24
r: 0:45 22
0:45.0 137 2:44.2 79 560 24
r: 0:45 19
0:45.0 134 2:47.9 74 480 24
r: 0:45 19
r302

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.