Gianpaul Fazio 5000m row

5,000

Meters

32:25.5

Time

3:14.5

Pace

257

Calories

Average Watts48
Calories Per Hour475
Stroke Rate19
Stroke Count636
Drag Factor121

April 05, 2025 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:25.5 5,000 3:14.5 48 475 257 19
6:13.2 1,000 3:06.6 54 491 51 20
5:41.1 2,000 2:50.5 71 538 51 22
6:52.8 3,000 3:26.4 40 444 51 19
6:57.6 4,000 3:28.8 38 448 52 18
6:40.9 5,000 3:20.4 43 466 52 19

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Workout Graph

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