Charles Chan 200m row
200
Meters
0:45.0
Time
1:52.5
Pace
13
Calories
174
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 82 |
| Stroke Count | 62 |
| Drag Factor | 100 |
August 03, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.0 | 200 | 1:52.5 | 246 | 1040 | 13 | 82 | 174 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 89 | 166 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 77 | 183 |
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Workout Graph
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