Andrew Dunn 500m SkiErg
500
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
74
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 42 |
| Stroke Count | 102 |
| Drag Factor | 70 |
February 22, 2025 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 626 | 25 | 42 | 74 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 45 | 74 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 44 | |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 43 | |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 42 | |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 40 |
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Workout Graph
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