Andrew Dunn 500m SkiErg
500
Meters
3:47.1
Time
3:47.1
Pace
25
Calories
126
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 73 |
December 22, 2024 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.1 | 500 | 3:47.1 | 30 | 396 | 25 | 33 | 126 |
| 0:40.2 | 100 | 3:21.0 | 43 | 447 | 5 | 37 | 143 |
| 0:44.5 | 200 | 3:42.5 | 32 | 404 | 5 | 36 | 130 |
| 0:46.8 | 300 | 3:54.0 | 27 | 384 | 5 | 33 | 123 |
| 0:54.2 | 400 | 4:31.0 | 18 | 332 | 5 | 29 | 116 |
| 0:41.5 | 500 | 3:27.5 | 39 | 433 | 5 | 32 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.