Andrew Dunn 3000m SkiErg
3,000
Meters
13:10.0
Time
2:11.6
Pace
182
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 482 |
| Drag Factor | 73 |
November 18, 2023 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:10.0 | 3,000 | 2:11.6 | 153 | 827 | 182 | 36 | 153 |
| 2:32.8 | 600 | 2:07.3 | 170 | 883 | 37 | 36 | 145 |
| 2:34.0 | 1,200 | 2:08.3 | 166 | 869 | 37 | 37 | 156 |
| 2:37.1 | 1,800 | 2:10.9 | 156 | 836 | 36 | 37 | 156 |
| 2:47.9 | 2,400 | 2:19.9 | 128 | 739 | 36 | 35 | 150 |
| 2:38.2 | 3,000 | 2:11.8 | 153 | 825 | 36 | 38 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.