Andrew Dunn 5000m SkiErg
5,000
Meters
22:49.6
Time
2:16.9
Pace
290
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 43 |
| Stroke Count | 996 |
| Drag Factor | 69 |
March 08, 2026 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.6 | 5,000 | 2:16.9 | 136 | 768 | 290 | 43 | 113 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 62 | 45 | 109 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 59 | 42 | 109 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 57 | 51 | 109 |
| 4:46.0 | 4,000 | 2:23.0 | 120 | 711 | 56 | 41 | 109 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 56 | 39 | 132 |
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Workout Graph
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