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Felix G. Dassoy v0:45/0:45r...20 row

3,780

Meters

15:00.0

Time

1:59.0

Pace

244

Calories

Rest Distance1,398
Rest Time15:00.0
Overall Distance5,178
Overall Time30:00.0
Average Watts207
Calories Per Hour976
Stroke Rate33
Stroke Count498
Drag Factor122

July 14, 2025 11:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,780 1:59.0 207 976 33
0:45.0 203 1:50.8 257 1120 36
r: 0:45 103
0:45.0 199 1:53.0 242 1120 33
r: 0:45 78
0:45.0 195 1:55.3 228 1040 36
r: 0:45 81
0:45.0 193 1:56.5 221 1040 35
r: 0:45 84
0:45.0 191 1:57.8 214 960 35
r: 0:45 96
0:45.0 190 1:58.4 211 960 35
r: 0:45 79
0:45.0 190 1:58.4 211 960 33
r: 0:45 90
0:45.0 190 1:58.4 211 960 33
r: 0:45 83
0:45.0 187 2:00.3 201 960 32
r: 0:45 65
0:45.0 189 1:59.0 207 960 32
r: 0:45 72
0:45.0 186 2:00.9 198 960 32
r: 0:45 51
0:45.0 186 2:00.9 198 960 32
r: 0:45 75
0:45.0 185 2:01.6 195 960 32
r: 0:45 59
0:45.0 186 2:00.9 198 960 32
r: 0:45 62
0:45.0 185 2:01.6 195 960 32
r: 0:45 46
0:45.0 184 2:02.2 191 880 32
r: 0:45 63
0:45.0 185 2:01.6 195 960 32
r: 0:45 52
0:45.0 186 2:00.9 198 960 33
r: 0:45 66
0:45.0 184 2:02.2 191 880 33
r: 0:45 41
0:45.0 189 1:59.0 207 960 33
r: 0:45 52
r1,398

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Workout Graph

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