Paul Lacher v1:00/2:00r...5 SkiErg
2,680
Meters
13:00.0
Time
2:25.5
Pace
149
Calories
112
Heart Rate
| Rest Distance | 1,374 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,054 |
| Overall Time | 23:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 996 |
| Drag Factor | 103 |
March 10, 2026 18:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,680 | 2:25.5 | 114 | 690 | 35 | 112 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 37 | 78 | |
| r: 2:00 | 279 | ||||||
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 35 | 78 | |
| r: 2:00 | 252 | ||||||
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 | 134 | |
| r: 2:00 | 267 | ||||||
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 37 | 138 | |
| r: 2:00 | 254 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 42 | 134 | |
| r: 2:00 | 322 | ||||||
| r1,374 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.