Paul Lacher 1000m SkiErg
1,000
Meters
4:08.8
Time
2:04.4
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 45 |
| Stroke Count | 189 |
| Drag Factor | 108 |
March 04, 2026 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 64 | 45 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 13 | 43 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 13 | 46 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 47 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 13 | 46 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 13 | 46 |
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Workout Graph
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