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Filipp Ignatov v0:45/0:45r...20 row

3,382

Meters

15:00.0

Time

2:13.0

Pace

203

Calories

142

Heart Rate

Rest Distance400
Rest Time15:00.0
Overall Distance3,782
Overall Time30:00.0
Average Watts149
Calories Per Hour812
Stroke Rate26
Stroke Count389
Drag Factor118

August 03, 2024 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,382 2:13.0 149 812 26 142
0:45.0 163 2:18.0 133 720 24 135
r: 0:45 32
0:45.0 179 2:05.6 176 880 27 140
r: 0:45 24
0:45.0 175 2:08.5 165 800 27 134
r: 0:45 17
0:45.0 188 1:59.6 204 960 28 140
r: 0:45 21
0:45.0 155 2:25.1 114 640 25 134
r: 0:45 18
0:45.0 44 8:31.3 3 160 8 120
r: 0:45 25
0:45.0 178 2:06.4 173 880 28 134
r: 0:45 18
0:45.0 171 2:11.5 154 800 27 143
r: 0:45 15
0:45.0 192 1:57.1 217 1040 28 147
r: 0:45 20
0:45.0 175 2:08.5 165 800 27 147
r: 0:45 20
0:45.0 183 2:02.9 188 880 28 147
r: 0:45 16
0:45.0 185 2:01.6 195 960 28 151
r: 0:45 21
0:45.0 191 1:57.8 214 960 28 149
r: 0:45 14
0:45.0 167 2:14.7 143 720 27 148
r: 0:45 22
0:45.0 225 1:40.0 350 1440 31 163
r: 0:45 29
0:45.0 154 2:26.1 112 640 25 152
r: 0:45 21
0:45.0 176 2:07.8 168 800 28 147
r: 0:45 19
0:45.0 148 2:32.0 100 640 23 143
r: 0:45 14
0:45.0 161 2:19.7 128 720 27 138
r: 0:45 17
0:45.0 174 2:09.3 162 800 27 143
r: 0:45 17
r400

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Workout Graph

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