Owen Podziemski 866m row
866
Meters
3:21.5
Time
1:56.3
Pace
58
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 112 |
March 02, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.5 | 866 | 1:56.3 | 222 | 1036 | 58 | 32 |
| 0:55.5 | 250 | 1:51.0 | 256 | 1167 | 18 | 35 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1051 | 17 | 33 |
| 0:58.9 | 750 | 1:57.8 | 214 | 977 | 16 | 33 |
| 0:29.0 | 866 | 2:05.0 | 179 | 868 | 7 | 27 |
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Workout Graph
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