Owen Podziemski 1500m row
1,500
Meters
6:13.6
Time
2:04.5
Pace
92
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 113 |
December 11, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,500 | 2:04.5 | 181 | 886 | 92 | 30 |
| 1:02.2 | 250 | 2:04.4 | 182 | 868 | 15 | 31 |
| 1:03.6 | 500 | 2:07.2 | 170 | 849 | 15 | 29 |
| 1:03.9 | 750 | 2:07.8 | 168 | 845 | 15 | 30 |
| 1:03.1 | 1,000 | 2:06.2 | 174 | 855 | 15 | 29 |
| 1:01.9 | 1,250 | 2:03.8 | 184 | 930 | 16 | 30 |
| 0:58.9 | 1,500 | 1:57.8 | 214 | 977 | 16 | 34 |
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Workout Graph
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