Emin Kızılbey 30:00 row
6,793
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 170 |
March 16, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,793 | 2:12.4 | 150 | 814 | 407 | 28 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 28 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 29 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 28 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 28 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 28 |
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Workout Graph
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