Simon Grasdal 2000m row
2,000
Meters
7:07.2
Time
1:46.8
Pace
150
Calories
189
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 35 |
| Stroke Count | 253 |
| Drag Factor | 121 |
January 29, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.2 | 2,000 | 1:46.8 | 287 | 1264 | 150 | 35 | 189 |
| 1:23.7 | 400 | 1:44.6 | 306 | 1333 | 31 | 38 | 179 |
| 1:25.9 | 800 | 1:47.3 | 283 | 1257 | 30 | 35 | 186 |
| 1:26.2 | 1,200 | 1:47.7 | 280 | 1252 | 30 | 35 | 192 |
| 1:26.9 | 1,600 | 1:48.6 | 273 | 1201 | 29 | 35 | 194 |
| 1:24.5 | 2,000 | 1:45.6 | 297 | 1278 | 30 | 35 | 197 |
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Workout Graph
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