Simon Grasdal 11:15 row
2,595
Meters
11:15.2
Time
2:10.0
Pace
158
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 117 |
June 22, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.2 | 2,595 | 2:10.0 | 159 | 842 | 158 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 11:15.2 | 286 | 2:11.4 | 154 | 813 | 17 | 19 |
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Workout Graph
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