Alexander McCaig 30:00 SkiErg
5,898
Meters
30:00.0
Time
2:32.5
Pace
353
Calories
169
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 35 |
| Stroke Count | 1049 |
| Drag Factor | 102 |
June 21, 2026 07:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,898 | 2:32.5 | 99 | 706 | 353 | 35 | 169 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 730 | 73 | 35 | 150 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 690 | 69 | 33 | 166 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 650 | 65 | 32 | 169 |
| 24:00.0 | 1,155 | 2:35.8 | 92 | 680 | 68 | 33 | 171 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 780 | 78 | 43 | 189 |
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Workout Graph
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