Alexander McCaig 30:00 SkiErg
6,797
Meters
30:00.0
Time
2:12.4
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 40 |
| Stroke Count | 1214 |
| Drag Factor | 103 |
May 05, 2026 09:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797 | 2:12.4 | 151 | 818 | 410 | 40 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 38 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 82 | 39 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 81 | 40 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 41 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 86 | 44 |
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Workout Graph
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