JEAN-FRANCOIS ROSS 20:23 row
3,552
Meters
20:23.8
Time
2:52.2
Pace
182
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 181 |
January 28, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.8 | 3,552 | 2:52.2 | 68 | 535 | 182 | 25 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 27 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 28 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 28 |
| 20:23.7 | 42 | 4:42.1 | 16 | 353 | 2 | 16 |
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Workout Graph
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