JEAN-FRANCOIS ROSS 26:05 row
5,201
Meters
26:05.6
Time
2:30.5
Pace
286
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 189 |
January 13, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.6 | 5,201 | 2:30.5 | 103 | 653 | 286 | 28 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 28 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 30 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 29 |
| 26:05.5 | 116 | 4:42.3 | 16 | 353 | 6 | 24 |
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