JEAN-FRANCOIS ROSS 31:38 row
6,010
Meters
31:38.9
Time
2:37.9
Pace
322
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 866 |
| Drag Factor | 192 |
November 13, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.9 | 6,010 | 2:37.9 | 89 | 610 | 322 | 26 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 27 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 28 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 31:38.9 | 188 | 4:23.0 | 19 | 364 | 10 | 22 |
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Workout Graph
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