JEAN-FRANCOIS ROSS 31:52 row
6,084
Meters
31:52.5
Time
2:37.1
Pace
324
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 187 |
November 08, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.5 | 6,084 | 2:37.1 | 90 | 609 | 324 | 27 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 31:52.5 | 304 | 3:05.0 | 55 | 480 | 15 | 25 |
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Workout Graph
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