JEAN-FRANCOIS ROSS 31:49 row
6,008
Meters
31:49.8
Time
2:38.9
Pace
321
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 869 |
| Drag Factor | 188 |
April 15, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.8 | 6,008 | 2:38.9 | 87 | 600 | 321 | 26 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 27 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 28 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 28 |
| 31:49.7 | 193 | 4:44.1 | 15 | 352 | 10 | 22 |
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Workout Graph
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