JEAN-FRANCOIS ROSS 31:18 row
6,212
Meters
31:18.4
Time
2:31.1
Pace
341
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 228 |
March 01, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.4 | 6,212 | 2:31.1 | 101 | 653 | 341 | 28 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 31:18.4 | 128 | 5:06.2 | 12 | 321 | 7 | 23 |
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Workout Graph
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