JEAN-FRANCOIS ROSS 31:40 row
6,303
Meters
31:40.4
Time
2:30.7
Pace
347
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 192 |
August 28, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.4 | 6,303 | 2:30.7 | 102 | 657 | 347 | 28 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 29 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 31:40.4 | 172 | 4:51.8 | 14 | 322 | 9 | 23 |
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Workout Graph
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