JEAN-FRANCOIS ROSS 31:21 row
6,431
Meters
31:21.4
Time
2:26.2
Pace
360
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 914 |
| Drag Factor | 204 |
July 13, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.4 | 6,431 | 2:26.2 | 112 | 688 | 360 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 31:21.4 | 138 | 4:54.9 | 14 | 309 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.