JEAN-FRANCOIS ROSS 31:21 row
6,195
Meters
31:21.3
Time
2:31.8
Pace
339
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 941 |
| Drag Factor | 138 |
June 26, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.3 | 6,195 | 2:31.8 | 100 | 644 | 339 | 29 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 30 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 30 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 31 |
| 31:21.2 | 148 | 4:34.3 | 17 | 358 | 8 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.