JEAN-FRANCOIS ROSS 32:08 row
6,498
Meters
32:08.0
Time
2:28.3
Pace
363
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 932 |
| Drag Factor | 190 |
May 30, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.0 | 6,498 | 2:28.3 | 107 | 677 | 363 | 28 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 32:08.0 | 220 | 4:50.9 | 14 | 337 | 12 | 23 |
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Workout Graph
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