JEAN-FRANCOIS ROSS 32:09 row
6,408
Meters
32:09.1
Time
2:30.5
Pace
355
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 188 |
May 15, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.1 | 6,408 | 2:30.5 | 103 | 662 | 355 | 28 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 32:09.0 | 222 | 4:50.5 | 14 | 334 | 12 | 22 |
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Workout Graph
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