JEAN-FRANCOIS ROSS 31:46 row
6,343
Meters
31:46.4
Time
2:30.2
Pace
351
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 241 |
May 09, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.4 | 6,343 | 2:30.2 | 103 | 654 | 351 | 27 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 28 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 30 |
| 31:46.4 | 179 | 4:57.2 | 13 | 345 | 10 | 22 |
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Workout Graph
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