JEAN-FRANCOIS ROSS 32:08 row
6,271
Meters
32:08.9
Time
2:33.7
Pace
346
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 154 |
April 25, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.9 | 6,271 | 2:33.7 | 96 | 631 | 346 | 28 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 28 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 29 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 32:08.9 | 203 | 5:17.4 | 11 | 337 | 12 | 22 |
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Workout Graph
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