JEAN-FRANCOIS ROSS 42:06 row
8,486
Meters
42:06.8
Time
2:28.8
Pace
472
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 191 |
April 04, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.8 | 8,486 | 2:28.8 | 106 | 672 | 472 | 27 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 29 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 28 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 |
| 42:06.8 | 234 | 4:30.9 | 18 | 340 | 12 | 23 |
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Workout Graph
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