JEAN-FRANCOIS ROSS 42:38 row
8,391
Meters
42:38.9
Time
2:32.4
Pace
461
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 187 |
April 03, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.9 | 8,391 | 2:32.4 | 99 | 639 | 461 | 27 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 28 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 28 |
| 42:38.9 | 276 | 4:47.8 | 15 | 350 | 15 | 23 |
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Workout Graph
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