JEAN-FRANCOIS ROSS 20:18 row
3,525
Meters
20:18.9
Time
2:52.8
Pace
179
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 187 |
June 03, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.9 | 3,525 | 2:52.8 | 68 | 528 | 179 | 25 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 26 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 20:18.9 | 32 | 4:55.3 | 14 | 190 | 1 | 13 |
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Workout Graph
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