JEAN-FRANCOIS ROSS 20:09 row
3,594
Meters
20:09.7
Time
2:48.2
Pace
184
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 184 |
May 11, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 3,594 | 2:48.2 | 73 | 547 | 184 | 25 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 20:09.7 | 16 | 5:03.1 | 13 | 343 | 0 | 12 |
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Workout Graph
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