JEAN-FRANCOIS ROSS 20:13 row
3,391
Meters
20:13.1
Time
2:58.8
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 181 |
April 14, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.1 | 3,391 | 2:58.8 | 61 | 501 | 169 | 25 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 26 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 |
| 20:13.1 | 32 | 3:24.6 | 41 | 274 | 1 | 15 |
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Workout Graph
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