JEAN-FRANCOIS ROSS 20:06 row
3,426
Meters
20:06.0
Time
2:56.0
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 183 |
April 13, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 3,426 | 2:56.0 | 64 | 513 | 172 | 26 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 26 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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