JEAN-FRANCOIS ROSS 22:19 row
4,033
Meters
22:19.7
Time
2:46.0
Pace
209
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 185 |
March 27, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.7 | 4,033 | 2:46.0 | 76 | 561 | 209 | 26 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 26 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 26 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 22:19.7 | 444 | 2:37.3 | 90 | 592 | 23 | 25 |
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Workout Graph
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