JEAN-FRANCOIS ROSS 22:12 row

4,037

Meters

22:12.6

Time

2:45.0

Pace

210

Calories

Average Watts78
Calories Per Hour567
Stroke Rate26
Stroke Count589
Drag Factor187

March 18, 2026 05:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:12.6 4,037 2:45.0 78 567 210 26
5:00.0 791 3:09.6 51 476 39 26
10:00.0 888 2:48.9 73 549 45 26
15:00.0 959 2:36.4 91 614 51 27
20:00.0 1,007 2:28.9 106 664 55 27
22:12.6 392 2:49.1 72 548 20 26

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Workout Graph

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